It's no secret that the health of the baby must be taken care of from the very birth. And a massage mat is a great opportunity to do this.
For the health of the child you need to purchase or do it yourself a massage mat for children.
Content
A massage mat is not a toy, but an opportunity to stimulate a child’s body in an easy and relaxed manner.
Foot massage enhances blood flow, trains the muscles of the foot.
Such a device helps:
Massage pad helps the formation of the ankle joint, relieves fatigue, is the prevention of scoliosis and osteochondrosis.
Scientists argue convincingly that foot massage has a positive effect on the condition of the internal organs and on the emotional health of the child.
That is why it is so important to have a massage mat at home for your child.
The apartment is very difficult to create conditions for sufficient activity of the baby, and a massage mat will help the child to develop properly.
Parents need to remember that just buying a rug and putting it in a prominent place is not enough. Still, first of all, a rug is a serious medical device. In addition, once standing on an uneven (or even prickly) surface, the baby will not want to touch it anymore.
It is especially necessary if your child has been diagnosed with a varus or valgus deformity of the foot, asymmetrical walking or flat feet.
To accustom children to this adaptation should be gradually, carefully and in the form of a game. Try to interest the baby.
To get started, just put the baby on the mat. Let him have the opportunity to “get acquainted” with the accessory, get used to it and understand that there is nothing wrong with irregularities. Give time to "make friends" with the rug.
The rug works great for the prevention of various diseases.
Then start moving on the surface. In the first years of life no more than five minutes, and no more than three times a day. Exercises are elementary: walking at a different pace or standing still.
Important! If there are different types of protuberances on the surface, then one should walk in one direction: from small to larger tubercles.
The form is selected based on your personal preferences, conditions and opportunities. Circle, square, rectangle or oval - the choice is yours.
The orthopedist should recommend the use of a foot massage pad for the child.
More common are rectangular or square variants.
It can be different: from small (like a bedside rug), to impressive sizes. Some parents prefer to cover with such a rug the whole space of the nursery. And sometimes they make several separate small fragments with a massage surface, and then they are placed close to each other.
In addition to strengthening the legs, the massage mat sends signals to the brain, thereby training it, developing the departments that are responsible for memory, thinking, and speech.
Remember, if the rug is small, it will be uncomfortable to do the exercises. After all, it is only at the very beginning that the baby simply stands; with age, you will need to perform certain exercises on it.
Children's foot massage mats have several types.
Variations are possible here. The main thing that will be required:
Rugs differ in the material from which they are made.
Anything you can sew will fit:
They can be soft and elastic, for children of the first years of life, and can be quite tough for older children.
And this list can be added infinitely.
There are options for bedding with sewn elements: small bags filled with grits or sand.
Choose orthopedic mat need, based on the age of the child.
As they say, you can not sew, you can glue. And this is absolutely true with regard to creating a massage surface.
Themselves can make a rug of chestnuts, pebbles, bottle caps, various harnesses.
You can glue:
For the manufacture of tactile models, it is important to use as many different “touch” elements as possible. Therefore, Velcro fasteners and zippers of different textures are added to the above-mentioned parts.
For a child from 1 year to 3 years, you must choose a soft coating with small irregularities.
They are made using different objects and fragments, and are distinguished by the presence of numbers or letters, different geometric shapes or elements of the surrounding world (flowers, butterflies, a river, a bridge, etc.)
Children perceive them as a toy and occupations on such a rug do not cause aggression in them.
A do-it-yourself rug is a more budget option than purchased in a store. If we take into account a number of recommendations, it will not be inferior in terms of functionality.
Orthopedic mat should not emit unpleasant odors, should dry quickly.
When using a rug, your feet should be clean, and it should be periodically treated with soapy water.
In order to subsequently add or remove fragments, sew Velcro on the edges of the main web and individual sections. Then the accessory will be "new" every day.
For this model, prepare buttons (as much as possible), thick fabric for the base, thinner fabric and a needle and thread.
For the base, you can use a sheet of hard felt or other dense material.
Buttons in random order, alternating large and small, are sewn onto the fabric with durable threads. Then the cloth with buttons connect with a dense basis. Already finished canvas trim.
If desired, buttons are placed in the form of different shapes. For example, you can lay out the buttons of the sun, clouds and butterflies.
You can put inside a plastic insert, and sheathe it with any matter.
To make an orthopedic model with your own hands, you need a lot of different elements: corks, covers, volume braid, washcloth and everything that is at hand.
The more diverse the texture of the elements, the greater the effect can be achieved.
For the manufacture of this rug at home you need a thick fabric (linen, coarse cotton, jeans), from which large flat pockets are sewn. Their size and number are arbitrary. Appliqués in different styles are created on the pockets.
This will make the model more positive and enjoyable to work with.
Pockets are filled with different cereals, but in such a way that there is free space. Then pockets are sewn up and connected to each other.
Your little son will certainly appreciate this massage attribute. After all, exercise on such a mat is not only beneficial to health, but also very entertaining.
Also buttons, a volume cord and pieces of textured fabric are sewn. Then separate fragments are connected.
For its production, different elements are sewn onto separate fragments of dense fabric, including two wide elastic bands attached in parallel, into which “sleepers” - wooden cylinders are then inserted.
Perhaps the easiest option: pebbles are stuck on a solid base. First you need to check the surface of the stones so that there are no sharp and protruding angles. The shape and ornament of the rug are selected based on your preferences and available materials.
You can decorate a rug in different ways, which is enough for your imagination, but the funnier the rug is, the easier it is to attract a child to practice on it.
Variations are possible here. For example, a massage attribute, assembled from a variety of small "bags" with a filler.
Usually, children are happy to engage in such rugs.
You can assemble a model in the form of a "classic" game. Make fragments of textiles and fill them and arrange in a certain order.
The name speaks for itself. In such rugs even the most incompatible is combined. They are made of everything that comes up under the arm: buttons, rings for the curtain in the bathroom, zippers, decorative elements of different shapes, washcloths for washing dishes, braid and much more.
Being engaged with a child from an early age on a massage mat, you can avoid many health problems.
Having made such an accessory with your own hands, you do not just prepare a fitness simulator, but also create a space for games and development.
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