What should be the height of the table for the child
The correct position when sitting for a child is a condition for developing posture and maintaining health. Study, especially in elementary school, is a load, stress for the body. Therefore, it is necessary to create comfortable conditions for learning. How to choose furniture for the child correctly?
Content
Regulatory options
- According to the rule of determining the parameters, the ratio of the table and chair should be within 3 to 2. The tolerances are minimal, and should not reach values greater than 1 centimeter.
- For a child’s table about 1.1 meters tall, the size will be up to 0.52 m. The size of the chair reaches 0.32 meters. If the height of the child is 1.25-1.30 meters, the size of the chair should be 35, the table - 57 cm.
- In the future, the height of the table is calculated formulary. For every 10 cm of height of the child, there are an additional 5 tables and 3 cm of stool. The ratio of 10/5/3 is maintained regardless of age.
Correct posture
Adopted and the rules of the child.
- Need to pay attention to the countertop. It is located at the level of the diaphragm seated. About 10 centimeters of free space remains from the table top to the knees. A distance of 5-6 cm is maintained between the back wall and the legs.
- The height of the table is 3-5 cm below the elbow line of the student in a standing position. The height of the chair is controlled by placing the furniture at a distance of 10 cm. After the child is seated with a straight back and legs bent at an angle of 90 °. In this position, the foot should be completely on the floor.
- It is unacceptable that there is no support under their feet. The student should also not bend their legs more than 90 degrees.
Width and depth
However, it is not only the height of the table that matters. The width of the table and the depth of the working surface of the chair are important. The table top must be of such width that after placing the necessary accessories for the child’s forearms, there will be at least 10 cm of space.
The depth should be such that when the back of the child touches the back of the chair, its legs do not touch the seat. In practice, it is at least 0.3 meters. And the optimal width of the chair is considered to be equal to 2/3 of the thigh surface.
For writing and drawing, you can not deviate forward by more than 15 °.It is impossible for the person sitting to touch the surface of the table with a breast - this is 100 percent evidence that the height was chosen incorrectly.
Buying for growth
Not every family can afford to shop often - children grow quickly. Many people buy children's furniture for 5-6 years of study. How to place the person sitting in this case?
The way out is to buy the appropriate chair.
So that the feet of the child have a normal support, a special stand is purchased or manufactured independently, which takes up to 30% of the space. It can be made both permanently installed near the table, and portable. In the latter case, they can comfortably use 2-3 people. As the student grows, the stand is simply removed.
The optimal variant of the table “for growth” is an adjustable model. The value changes in steps of 5-6 centimeters, so that you can choose the parameters for any height. A table made of high-quality materials will serve the entire period of study.
PC placement
Over 60% of families in the country have at least 1 pc. 50% of the proposals of desks - products, providing for the placement of the monitor and system unit. This solution looks convenient and saves space, but you should not choose a universal product.
It is better to place the computer separately. Then there will be more space, and nothing will distract from the educational process.
Do not forget about gymnastics - every 15-20 minutes of sitting must be interrupted to perform warm-ups. Fulfillment of these rules guarantees correct, beautiful posture and spinal health.
Video: Desk desk transformer ‘Acrobat’, array