What should be the height of the bed?

In our active daily routine, sleep takes the least time. Therefore, to rest at night should be treated with particular care. For each person, depending on age and physical condition, factors affecting sleep are different: the freshness of the air in the bedroom, unhealthy diet and pastime before bedtime, the clothes in which you go to sleep - all this makes it difficult to fall asleep and spend the night calm.

A bed is not only a comfortable mattress and a warm blanket; She has a lot more options, in the amount of creating the desired comfort.

Bed value

Not the last place in this list is a bed and a mattress. Whoever sleeps on a cot, he knows how uncomfortable it is and how hard it is to get up from it. But the sensations remain such as if there was no sleep at all. Properly chosen bed sizes, the softness of the mattress and the height from the floor will significantly improve your rest.

Low bed can choose those who like to sleep on the floor.

Another design addition can be a canopy or just additional supports for it.

Standard bed height depends on the generally accepted average height of a person. This means that for a person with a height of 165 cm, the height of the bed with a mattress from the floor will be from 50 to 63 cm.

The average height is considered classic - the bed is located at the level of the knees.

Even if you do not decorate them with a cloth, this bed will look original.

In physiology, people are different, especially for a tall person it is difficult to find a suitable bed model. The reason is that when the legs are not bent at a right angle, there is more stress on the spine. Waking up, abruptly get up from this position will not add to your mood in the morning.

To determine whether the height of the bed is comfortable, sit down on it: feet should be fully seated on the floor, and knees should be at a right angle.

Model beds, depending on the height share:

• with a low height from the floor up to 45 cm. These include beds-podiums;
• with standard height;
• with a height of more than 70 cm.

Elderly people usually choose high, so it was easier to get up from her in the morning.

Another design addition can be a canopy or just additional support for it.

Old models, loft beds or a second floor of a bunk bed are suitable for the latter. They come with a ladder or step so that you can climb and descend from the bed.

The classical bed consists of a frame and the basis (bottom) on which the mattress is put.

Mattress selection

The choice of mattress and its height are of great importance for a bed. According to the parameters, it must fully comply with the size of the bed. When buying a bed, take the mattress immediately in the kit. So you will know about its size and height.

The most reliable materials for the bed: solid wood, metal (solid or curly forging).

When buying this, remember about the difficulties that await you: the mattress and bedding will have to be made to order.

You can calculate the height of the mattress using the table below.

Wicker frames and frames made of MDF or chipboard will last for a long time, but you can only choose fiberboard for temporary use.

The modern solution is a frame with transverse flexible lamellae (lamellae): the more lamellae the better.

A variety of types and quality of mattresses will help determine the softness, practicality and durability of the product.

The base, together with the mattress, provides the body with proper support during sleep: even a good mattress placed on the floor can cause back pain over time.

Bunk bed sizes

When choosing a bunk bed take into account the size and height of the bedroom.

If you like to sleep higher, then pay attention to the loft bed.

Then you can do without bedside tables.

Standard Values:

• from floor to second tier mattress about 165 cm;
• the height from the floor to the mattress of the first tier ranges from 30-50 cm;
• between tiers is 80-90 cm;
• between the bed of the second tier and the ceiling of at least 60-70 cm

At a minimum, the base should contain springs or a metal grill, but this option is considered obsolete: it has worse orthopedic properties and there is a risk of squeaking in time.

It is important to observe the distance from the second tier to the ceiling, so that a person does not feel discomfort, and can also be in a sitting position. The sides on the lower tier are made from 5 to 15 cm, and on the upper one more than 30 cm. The loft beds can be higher, the main thing is that the ceiling height does not violate the standards for convenience.

On the one hand, the free space under the bed is good, since the ventilation of the mattress is important.

The whole bed can be cleaned in the closet or raised to the ceiling to save space in small apartments.

Headboard

The headboard is an integral part of the design. It protects the wall covering from damage and increases the comfort of the bed. The standard height is 39 cm, and from the floor up to 90 cm. The headboard is the most presentable part of the bed, so it is modeled and decorated. Elements are made figured, painted, soft, upholstered with cloth and much more, which can greatly affect the height of the part.

Place under the bed can be used for storage.

In the store, choosing a bed, lie down and appreciate the softness of the mattress and the size of the bed.

Most conveniently, if the bed has a lifting mechanism: all things will be at a glance, they are easier to reach and maintain order.

As a design solution can be chosen not a regular rectangular bed, but a round, heart-shaped or other fancy shape.

For people with big growth it is better to make a bed or a mattress to order. When choosing a larger mattress, consider the width and length of the base of the bed.

If you originally bought a bed without additional storage, you can always put ordinary boxes under it; you can make a platform for them on wheels - it will be more convenient.

Each person feels the situation lying on the bed in different ways. Therefore, there should be a feeling of comfort and spaciousness, should not embarrass anything, because the right choice of a bed is the key to a healthy sleep.

An interesting addition can be an adjustable base, it can be raised at the top to make it easier to read in bed.

Storage can provide not only under-bed space.

VIDEO: Choosing the right bed

50 photo ideas for the design of beds of different heights